Give up.., it’s much easier.

Quotes – “What if you stopped trying to stop doing something, and started doing something else” “WAGGLE (Verb) – Like a wiggle, but with the added joygasm of a puppy” (Lol – imagine people sharing that on FB) “You have to let go of trying, and embrace doing”    ...

Why can’t I change???

  Because you yelled at that puppy years ago and you’re being punished for it. Kidding, lol. Because you even asked the question is more accurate! I’m hinting at a truth; many people do get into a state where they believe they can’t change or...

ADAD – The new affliction for a happy life

Sounds kinda cool right!? Having an affliction for happiness. After all, happiness can be infectious!Don’t confuse the title with ADHD (Attention Deficit Hyperactivity Disorder) which is a label given to people who seem to not bend to the rules of what society...

Anchoring yourself to happiness

“I’ve had enough of this.., drop the anchor!” Anchoring as known in NLP, is in a nutshell, linking one thing with another through repetition or intensity or both. So not the same as a ship anchor, lol. It’s also referred to as conditioning. Advertisers...

Pleasure is not happiness

I went to a talk a few weeks back by a successful dating coach that left me unimpressed with the speaker. To be fair, I did learn a couple of things. I always do. That’s why I continue to go to talks and read books. One of the great things about living in London...